If you want to start juicing more, whether as a beginner or a commercial juicer, adding green smoothies to your diet can be a good way to buy time when coming up with a new recipe.
This article is full of recipes for homemade moringa juice that will make you and your stomach happy!
Recipe 1 – Simple
Ingredients
1 bunch of chopped collard greens (chopped off their long stems and leaves if you have time before you juice)
Something to blend (we prefer to slice the collard green leaves, stemming the stems and with a little help from our Blendtec blender)
Apricots
Moringa powder
Freshly squeezed lemon juice
How to Make it
1 – Place all your ingredients in a high-powered blender or mixer.
2 – Blend on high until there are no seeds left. You may need to strain the liquid at this point depending on what kind of blender you have.
3- Pour into drink glasses and drink!
Recipe 2 – Fruity
Ingredients
A Healthy Base – Fruit juice or Pedialyte from concentrate
Two cups of ice
Citric Acid
Fresh Moringa Leaves
Agave Syrup and
Lime
Vanilla Extract
How to Make it
1 – Place all your ingredients in a high-powered blender or mixer.
2 – Blend on high until there is no powder left. You may need to strain the liquid at this point depending on what kind of blender you have.
3- Pour into drink glasses and drink!
Recipe 3 – Tangy (Veggie Pick!)
Ingredients
½ of a lemon (organic) or lemon juice
1 organic carrot
2 cups of fresh organic spinach leaves & green leaves from forgotten trees (Columbine mint, ladyfinger daisy) & cinchona bark)
Moringa Powder
4 fresh organic asparagus spears
2 cups of homemade chicken or vegetable broth or purified water or coconut water
How to Make it
1 – Place all your ingredients in a high-powered blender or mixer.
2 – Blend on high until there is no powder left. You may need to strain the liquid at this point depending on what kind of blender you have.
3- Pour into drink glasses and drink!
4- Pro tip! I actually like this one warm, so maybe heat up the chicken of vegetable broth before putting it in the blender.
Recipe 4 – Sweet
Ingredients
1 Apple
3 Carrot
Mint
3 Spoonful Honey
Moringa Powder
2 Cups Milk
How to Make it
1 – Core the apple before!
2- Place all your ingredients in a high-powered blender or mixer.
3 – Blend on high until there is no powder left. You may need to strain the liquid at this point depending on what kind of blender you have.
4- Pour into drink glasses and drink!
5- You can always switch out the Milk for Water
Recipe 5 – Protein Shake
Ingredients
1 Scoop Whey Protein
Moringa Powder
2 Cups Milk
Greek Yogurt
Peanut Butter
1 Banana
1 – Core the apple before!
2- Place all your ingredients in a high-powered blender or mixer.
3 – Blend on high until there is no powder left. You may need to strain the liquid at this point depending on what kind of blender you have.
4- Pour into drink glasses and drink!
5- If the protein quantity is too high in this drink, you can lower it by switching out the Peanut butter and Greek yogurt for easier-to-digest solutions.
Moringa Juice Nutrition Facts & Information
Moringa is LOADED with different healthy compounds that provide immense health benefits
These Include
Calcium
Zinc
Protein
Phosphorus
Magnesium
Iron
Potassium
Vitamin C
Vitamin A
B Vitamins
Antioxidants
Why you Should Add Moringa to Your Diet
Moringa’s popularity is soaring despite not being a conventionally popular leafy green.
It was first found thriving in regions outside the tropic region.
But, it has now moved all the way to non-local locations that do not rest right on the equator.
Huge investment has been set into the industry, research, and development to know why adults drink Moringa, and the great benefits it can provide.
Moringa is beneficial to everyone, but it has its benefits are more pronounced in the cases of those who are deficient in the vitamins and nutrients that Moringa provides.
Due to its rich nutrient content and high mineral concentration, it is not just beneficial for health but also prevents common illnesses like peptic ulcers due to the high concentration of Vitamin C present in Moringa.
Long before Loma Linda University researchers started studying Moringa’s powerful nutritional profile, centuries ago local people used Moringa leaves both to treat ailments like the flu and to nourish their health back after different wars and battles.
This plant, sometimes called the horseradish tree, has truly stood the test of time.
Compared to processed food, Moringa leaves give you a clean bill of health at an incredibly low environmental cost.
Also, many people are growing their Moringa (drumstick tree)!
This creates an alternative for producing your own food rather than having it shipped or purchased online.
With just a little bit of moringa leaf powder or moringa leaf, you can be on your way to weight loss and lowering high blood pressure.
Moringa juice for weight loss is a new trend, but we think it is one that will stay and continue to flourish, with how nutrient-dense and delicious moringa is.
We hope you enjoy some of the juice recipes listed above, try them out and then leave a comment on which was your favorite!
We’ve been eating Moringa daily for years: in capsules, in recipes, in teas. At first, we began using it mostly as an experiment. When I was young, My mother said it was called the tree of life. I said you couldn’t believe everything you read on the internet. 30 years later and I'm still taking this wonderful plant every morning.
