When you open up your pomegranates, you may notice some white seeds.
These seeds may scare off many, but some enjoy these more than red ones!
Are you wondering what they taste like? You have come to the right place.
Why Are My Pomegranate Seeds White?
Pomegranate seeds are typically known for their acidic nature; white pomegranate seeds are much sweeter. Some pomegranates have light pink seeds, but these stem from the white pomegranate varieties. The white pomegranate varieties include the Papershell and White Anar.
These pomegranates are as natural, edible, and healthy as their deep red counterparts.
White Pomegranate Benefits
White pomegranates are known to improve your cardiovascular health and help reduce the risk of breast cancer because they have antioxidant and anti-inflammatory properties. They increase your blood flow to the essential cells within your blood and decrease kidney stones’ deposition.
There are many other benefits from white pomegranates; read those here: (Read More)
They have also been used to treat various diseases, including parasitic and pathogenic conditions, gastritis, bleeding, mouth sores, diarrhea, and lung disorders.
Is It OK To Eat White Pomegranate Seeds?
White pomegranates are as edible and beneficial to one’s health as the traditional red pomegranate seeds; hence, eating this fruit is not only okay, but doctors may even recommend it regularly. White seeds are similar in texture to red seeds but sweeter.
Their seeds are soft, light pink or white, and sweeter than the red pomegranate seeds.
These pomegranates have white seeds and the same general flavor profile as the red pomegranates that you’re probably used to.
These too grow on pomegranate trees and need as much care as the red pomegranates; however, they are smaller in size.
These fruits grow in large quantities and are of the highest quality in the middle east.
There, pomegranates are a treasured delicacy.
What Do White Pomegranate Seeds Taste Like?
The white seeds of pomegranates are as easy to eat as any other variety of pomegranates, and they have a white color and a sweeter taste than other pomegranates. Most types of red pomegranate have a diverse taste of sweet and sour.
What Does It Mean If Pomegranate Seeds Are White?
White pomegranate seeds are a different variety of pomegranates and in no way mean that the pomegranate is not fully ripe or rotten. The white seeds indicate that you have a different type of pomegranate, which will have sweeter-tasting pomegranate seeds.
Health Benefits of Eating White Pomegranate Seeds
White Pomegranate seeds have multiple health benefits. White pomegranates seeds contain various vitamins like vitamin C and potassium and are also heavy in antioxidants, reducing inflammation. These antioxidants help cure diseases, and the vitamins and minerals make them an ideal ingredient for beauty products.
Pomegranates are considered a miracle fruit by many due to the number of health benefits regular consumption can have on you. (Read More)
White pomegranate seeds also help keep cholesterol levels in the body low and prevent the threat of diabetes.
The consumption of pomegranates, especially the white ones, which some people may consider strange, is highly beneficial for the human body. (See More)
As you may have also concluded, the taste is the only difference between the white and red pomegranate varieties.
The red and white pomegranates are valuable fruits that one should eat regularly.
Ways to Store White Pomegranate Seeds
Storing white pomegranate seeds is no different than storing the regular red seeds of a pomegranate. The seed bits of this fruit, including the pink arils, can last for two to three months if stored in an airtight container in a freezer.
Often people buy pomegranates in bulk and need a foolproof way to preserve this fruit.
Ripe pomegranates are perfect for a fresh and delicious juice.
If stored timely and adequately, pomegranates can last a while without turning rancid.
Pomegranates can be kept whole in a cool, dry place on the counter for a week or in your refrigerator for up to two weeks.
Freezing the seeds of this fruit keeps it fresh and allows one to retain a lot more fiber and the ability to eat them for a long.
How To Store White Pomegranate Seeds
- Start by spreading the seeds on a white paper towel. Along with the white ones, keep the pink and pale-colored seeds.
- Gently pat the seeds with a paper towel and spread them on a rimmed baking sheet.
- Place the sheet in the freezer for one to two hours or until the pomegranate seeds are frozen solid.
- Transfer the seeds to an airtight container and keep them in the freezer for a few months.
Method To Plant White Pomegranate Tree in a Home Garden
Take out one of the white seeds from one of your pomegranates. In fresh soil, dig up little holes and place white pomegranate seeds in each. Then cover it up and regularly water. Keep it in sunlight to let it grow into a tree-bearing fruit.
Easy Way to Remove Seeds From Your Pomegranate
- Cut one side of the pomegranate. Avoid touching the white seed inside, or you will get its juice spread everywhere.
- Its outer cover has a crunchy texture when ripe, making it easier to peal. Make cuts on each side of the fruit’s six sections, split open each section individually, and get a satisfying crunch sound each time. Even still, the seeds are hard to get to.
- So you can try to get the seeds by putting each section inside water and splitting it. This allows the seeds to fall in the water, and the sweet juice does not spill everywhere, creating a mess. This also
You should avoid eating a pomegranate that smells sour as it may have turned bad.
Can White Pomegranate Seeds Be Used in Different Dishes?
Like red pomegranates, white ones can be used in different recipes, as they taste sweeter. From making a juice to many other sweet and savory dishes, including white pomegranates seeds, can work wonders in enhancing the taste of many dishes.
Additional Pomegranate Seed Articles
We at Morningardens.com have a standard for supplying outstanding research about the superfoods listed on the website.
For more relevant articles about pomegranate seeds and growing this excellent fruit, check out some of the articles in this list:
- Shelf life of Pomegranates and Pomegranate Seeds: We reviewed storage a bit in this article, but in this one, you’ll know way more about shelf life and storing pomegranate seeds.
- Does Pomegranate Taste Like Ripe Cherries: While the white pomegranate seeds are sweeter, do the regular ones taste like cherries?
- Nutritional Benefits of Pomegranate Seeds: While enjoying your white pomegranate seeds, read about all the different dietary benefits you’re getting.
- How to Choose and Stock Pomegranates for the Best Taste: Taste is everything with pomegranates! Here we go over how you should store your white pomegranate seeds.
- Can Pomegranate Be Grown Indoors: Want to start growing the white pomegranate seeds in your home? Check out this article, where we give a complete guide.
Recipe for White Pomegranate Seed Salad
Remove the juicy arils from the inside of a pomegranate to get the white seeds.
Remove all the white interior covering other than the seeds. For a fresh, delicious salad, take parsley leaves in a bowl.
Add chopped dates that are high in fiber and some feta cheese.
Use orange juice, olive oil, and some pomegranate molasses for the dressing.
Top it up with a sprinkle of white pomegranate seeds.
This will enhance the dish’s flavor and make it healthier and fresher.
Recipe for White Seeds in a Desert
Take a base of meringue nests. Pop a spoonful of mascarpone on top of each nest.
Drizzle it with some raspberry and vanilla coulis.
Decorate it with some whole raspberries and add some frozen white pom seeds for an added sweet flavor.
If you have ever eaten white pomegranate seeds with raspberries, you will know this is a delicious combination.
Top up the desert with a light dusting of icing sugar.
Recipe for a Pomegranate Drink
For this, you can use pomegranate and elderflower cordial drink.
Pour this drink till three-thirds of your glasses.
You can fill up the rest of the glass with either alcohol or sparkling water.
To finish it off, add white arils, and you have a refreshing summertime drink ready in no time.
For improved taste, make sure that you do not use bad fruit.
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